above and beyond, an original painting by textural artist gill hickman of a view of earth from space

MEDITATION NEWS DECEMBER 14

Meditation
for Health & Wellbeing
December 2014
 
Dear [Salutation]…
I hope this finds you well & warm wherever you are.
 
Here is my December newsletter (with a tuneful little Christmas tree made with love by me) I hope you enjoy reading it.
 
Thank you for your presence at the classes throughout 2014. I hope you have benefitted from them in some way.
Wishing you health, peace & contentment,
Love Gill
SPECIAL END OF YEAR SESSION
WEDS 17TH DECEMBER 2014
Weds 17th December will be the last session of 2014 for both the classes.
It will also be close to the Winter Solstice, the shortest day (21st Dec)
We will be sharing a gentle time of reviewing 2014, letting go of what we no longer need and creating positive affirmations for 2015.
Please let me know by email or text if you are planning to attend.
Thanks.
Winter Mandala by Christine
Meditation Classes updates . . .
I’ll be taking a break over Christmas and New Year.
Our weekly classes will resume again in both centres at the usual time on Weds 7th Jan 2015.
I look forward to seeing you soon, I so enjoy sharing these gentle weekly sessions with you. HAPPY NEW YEAR

and here’s a lovely quote for those chilly winter days …

“Quiet is the element of discerning what is essential.”

 

– Gordon Hempton –

Thanks for reading,
and, whatever the weather, I hope that the sun is shining in your heart,
Love Gill
Meditation for Health & Wellbeing